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2018, developing and recording my first coaching course to offer online was literally one of the hardest tasks I’ve ever undertaken.

I had a camera, umbrella lighting, camera stand, and a big, shiny, white dry erase board. I would write a script word for word on my whiteboard, step behind...

I’ve mentioned in previous POWER News my last job 7 years ago was ‘selling air’. I mean that in a very literal sense. Of course, I was so excited to get the job…desperate too. I was broke and had a baby to care for.

I thought, “This is going to be easy! Selling...

Nearly 2 years ago, I decided to get more serious about taking my coaching to the online community.

Trading my time for money was seriously wearing on me. Aside from coaching I also had several Airbnbs and an apartment complex I managed. I was working seven days a week, every single week, on call...

You’ve heard the expression ‘The apple doesn’t fall far from the tree’, right?

Ahhhh, nothing could be truer in my family.

As we often gather for quality time, my 2 oldest sons, Chandler & Chaysen, compare each other to the traits they acquired from me and their...

The last job I had was selling air…literally, I sold air.

Seven years ago, when my son, Cannon was still a baby, I needed a job. I went back to work when he was only 5 weeks old. I couldn’t work full time because I didn’t have proper childcare, nor did I have money to pay for...

I never really agreed with the idea of ‘Don’t make major changes because the grass isn’t greener on the other side’.

That’s the idea behind that metaphor, right?

Seeing the greener grass and having a desire for it is incredibly important if you are ever going to...

Have you ever considered how stressful the whole “New Year, New You” thing is?

Think about it…you just survived the holidays; visits from relatives, at least two huge planned meals (maybe more), spent way too much money on gifts (most of which the kids have already broken or...

OH, You Don’t Know? 

Chasing your dreams is only scary because ‘You don’t know...’! 

Over this past week, I undertook the task of creating a webinar (yep, my 1st one), locating a platform to host it, integrating that new hosting site with my website for measuring...

Getting clear…or having clarity about your life, your goals, your health, your relationships…simple right?

WRONG!

Not always but most of the time, if I’m a pretty good guesser (not really, I just understand how our minds work on the subject of clarity), I’d say you are...

Here’s what I’ve discovered…most of us believe confidence to be some kind of forbidden fruit designed for and only given to a special few. It’s often viewed as this wow factor of amazingness that other women (definitely not us) possess and like it or not, we feel a bit of...

Have you been wondering what all this Life Coaching stuff is about and what’s so special about it? I mean, there’s Life Coaches everywhere now; specializing in everything from helping clients to improve their relationships, increase their bottom line, and live a more enjoyable life.

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Fear is something everyone experiences to some degree, but when it comes in the form of insecurity, it makes relations with others difficult and in some cases, impossible.

'Everyone feels a little unsure at times. As humans, we constantly think, and some of our thoughts can be filled with doubt....