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đź‘ŁFinding Your Purpose in the Midst of Pain Oct 12, 2022

I once was a person that struggled to get out of bed each morning; not because there was something physically wrong with me to make the task difficult. I’ve always been pretty healthy so there wasn’t anything wrong with me by outward appearances. The ‘ailment’ I suffered...

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⛔️Proximity Boundaries: Escape from Abuse Before Escaping Oct 11, 2022

Feeling trapped in an abusive relationship is one of the worst nightmares imaginable. It’s an endless cycle of fear, tears, anxiety, and the constant feeling that it’s never going to end. At some point, you may even begin to wonder if you are the crazy one. You’ve been so...

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❌Trapped No More: Breaking the Trauma Bond with an Abusive (ex)Partner Aug 24, 2022

About 1 in every 3 women experience abuse in their relationships AND about 1 in every 5 women have experienced a relationship with a narcissistic partner. ‍

Yesterday, as I sat with my client, she poured out her heart about how trapped she feels. Trapped in a life that is unfulfilling,...

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🤦🏼‍♀️OMG, All That Was Holding Me Back! Feb 10, 2022
I started studying people's patterns several years ago when I began to realize my own. I figured out what had been keeping me stuck and it made me super curious what was causing others to struggle to function, obtain goals, and chase dreams.
 
For me, things were holding me back that...
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